Other Classes

Please call for schedule. (949) 300-1190

Bosu Training
Focus is total body balance, muscle coordinations, and core strengthening

Relaxation
Focus is meditation, proper breathing pattern, stretching, foam rolling (restrictions applied on client's condition)

Circuit Training
Focus is total body workout, combination of light cardio and light strength training, good for weight loss.

Reformer
Reformer classes are available. Please contact us for information.

Availabilty for all classes may vary.

STUDIO: (949) 300-1190 / CELL: (949) 331-3559